Texarkana Jiu Jitsu and Fitness

Texarkana's Leading Martial Arts and Fitness Gym for Brazilian Jiu Jitsu (BJJ), MMA, Kickboxing, Wrestling, Judo, Combat Arts, and Fitness Cardio Kickboxing Bootcamps!

Grit

Former Navy SEAL Commander on the Best Martial Arts for Self Defense

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“What’s The Best Martial Art For Self Defense?”

Former Seal Commander and best selling author, Jocko Willink on training for self defense and real martial arts.

His self defense recommendations, in order…
  1. Get a gun and become proficient with it.
  2. Learn Brazilian Jiu Jitsu before other arts.
  3. Boxing
  4. Thai Kick Boxing (Muay Thai)
  5. Wrestling
  6. Other Weapons

Interesting that Jocko picks Jiu Jitsu first and then other combat sports in lieu of some other more traditional martial arts.

The truth is that Brazilian Jiu Jitsu will allow you to defend yourself in a one on one situation.

There is more to it than self defense though.

Jiu Jitsu will also get you in shape, regardless of where you are right now.

You’ll be able to get in shape while doing something that is fun and really enjoyable.
The fitness and weight loss is more likely to save your life than protecting yourself in a fight… because the truth is that you are much more likely to get taken out from a lifestyle disease.

You’ll develop discipline, grit, perseverance, confidence in yourself, and how to overcome obstacles.

You’ll develop an unshakable belief in yourself because you’ll see what you can do, what you can accomplish day after day as you step on the mats.
These mental benefits will change your life forever.
Brazilian Jiu Jitsu and other combat sports are fun to train and really that makes all the difference because if something can’t hold your interest, you won’t get the benefits from training.

Do you live in the Texarkana area and want to try a Free BJJ Class at Texarkana Jiu Jitsu?

Call Us: (903) 793-1085 Email Us: TexarkanaJiuJitsu@gmail.com

Texarkana Jiu Jitsu and Fitness offers Brazilian Jiu Jitsu Martial Arts and Fitness Classes for Kids (Age 4 and Up), Teens, Men and Women.

We Help Texarkana Area Kids, Men, and Women Live Healthier, More Active Lives.

Martial Arts Classes for Fitness, Self Defense, Confidence, Competition, and a More Active, Positive Lifestyle!

Beginners and All Fitness Levels Are Always Welcome!  No Experience Necessary!

What Best Determines Your Child’s Success in School and Life?

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Grit, Perseverance, Your Child, and Texarkana Martial Arts.

Psychologist Angela Lee’s primary research has been into looking at why some people succeed in areas whereas others, often more gifted people fail.

This is a great video that talks about grit and mindset.

It’s something that is very valuable in ourselves.

Now more than ever it’s critically important in our kids.

Kids have to be able to face adversity, see it as an event (not a final outcome), and grow from the set back.

It’s so important that they do not hit an obstacle and quit. As this happens over and over again, they make it a habit.

This is one of the huge benefits of your child training Jiu Jitsu at Texarkana Jiu Jitsu.

They will learn that they can achieve more than they thought possible. They’ll be pushed.

Sometimes it’s a challenge, but overcoming that challenge gives your child indisputable proof that they can succeed.

This develops confidence, a growth mindset, and grit – the ability to persevere in the face of obstacles.

It’s how we achieve more not just on the mats, but in school, work, and life.

Texarkana Jiu Jitsu

Brazilian Jiu Jitsu for Everyone Age 4 and Up!

Interested In Trying A Free First Class or Have A Question For Us?

Call Us: (903) 793-1085 Email Us: TexarkanaJiuJitsu@gmail.com